{"id":103,"date":"2015-04-15T12:38:24","date_gmt":"2015-04-15T12:38:24","guid":{"rendered":"http:\/\/welfare.cmsmasters.net\/?p=103"},"modified":"2023-12-09T04:55:14","modified_gmt":"2023-12-09T04:55:14","slug":"dance-as-a-form-of-exercise","status":"publish","type":"post","link":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/","title":{"rendered":"Dance As a Form of Exercise"},"content":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet pharetra. Integer mollis eget felis non finibus. Nullam nibh mauris, fermentum vitae felis vehicula, aliquam bibendum sapien. In euismod velit vitae neque rhoncus congue. Aliquam luctus, sapien in consectetur cursus, quam urna euismod magna, sed pellentesque massa libero eu lorem. Aenean rhoncus gravida nisl vel pretium. Nam ac nisl non ipsum vestibulum vehicula vulputate sagittis magna. Aenean est nisl, convallis volutpat tempor ac, tempus ac ante. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Fusce rhoncus sodales tempor. Nunc pretium tortor felis, eget cursus magna accumsan a.<\/p>\n<p>Etiam eu molestie eros, commodo hendrerit sapien. Maecenas tempus leo ac nisi iaculis porta. Sed sapien tortor, aliquet a velit ut, lacinia molestie velit. Maecenas ornare consequat massa ullamcorper dapibus. Aliquam auctor, sapien sit amet accumsan facilisis, enim enim aliquet arcu, tincidunt pellentesque justo turpis id neque. Duis eleifend nunc sit amet mi dapibus ornare. Suspendisse vel libero sem.<\/p>\n<p>Sed nec blandit nibh. Pellentesque commodo suscipit gravida. Sed sit amet ex sed mi dignissim elementum in ut quam. Vivamus laoreet non mauris eget mattis. Nam turpis orci, consectetur vel accumsan sed, condimentum at sapien. Nunc ut egestas neque, eu hendrerit lacus. Suspendisse fermentum congue dui nec fringilla. Duis volutpat nunc lectus. Suspendisse potenti. Suspendisse egestas venenatis nunc. Donec at laoreet lacus.<\/p>\n<p>Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Aliquam quam elit, mollis at odio gravida, ultrices pulvinar justo. Vivamus eleifend mollis dolor, et ornare turpis vehicula in. Pellentesque auctor ac enim sit amet euismod. Ut eu accumsan nunc. Nam ultrices, orci a volutpat molestie, ipsum magna posuere ex, vel lobortis dolor purus tristique purus. Integer arcu libero, feugiat non eros vel, aliquet sodales justo. Aliquam lobortis efficitur velit, vel tempor dui iaculis non. Mauris non ullamcorper leo. Nulla consectetur arcu eget condimentum auctor. Aliquam sagittis dictum augue. Duis fringilla nec augue eu laoreet.<\/p>\n","protected":false},"excerpt":{"rendered":"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...","protected":false},"author":1,"featured_media":8332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[16],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dance As a Form of Exercise - DMX Dance Company<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dance As a Form of Exercise - DMX Dance Company\" \/>\n<meta property=\"og:description\" content=\"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"DMX Dance Company\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-15T12:38:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-09T04:55:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DMX Dance Company\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DMX Dance Company\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\"},\"author\":{\"name\":\"DMX Dance Company\",\"@id\":\"https:\/\/dmxdancecompany.com\/#\/schema\/person\/9786e7cccedd2397683d990690dad2bf\"},\"headline\":\"Dance As a Form of Exercise\",\"datePublished\":\"2015-04-15T12:38:24+00:00\",\"dateModified\":\"2023-12-09T04:55:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\"},\"wordCount\":337,\"publisher\":{\"@id\":\"https:\/\/dmxdancecompany.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg\",\"articleSection\":[\"Advice\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\",\"url\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\",\"name\":\"Dance As a Form of Exercise - DMX Dance Company\",\"isPartOf\":{\"@id\":\"https:\/\/dmxdancecompany.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg\",\"datePublished\":\"2015-04-15T12:38:24+00:00\",\"dateModified\":\"2023-12-09T04:55:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage\",\"url\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg\",\"contentUrl\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dmxdancecompany.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance As a Form of Exercise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dmxdancecompany.com\/#website\",\"url\":\"https:\/\/dmxdancecompany.com\/\",\"name\":\"DMX Dance Company\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dmxdancecompany.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dmxdancecompany.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dmxdancecompany.com\/#organization\",\"name\":\"DMX Dance Company\",\"url\":\"https:\/\/dmxdancecompany.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dmxdancecompany.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2019\/09\/x-factor-logo.png\",\"contentUrl\":\"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2019\/09\/x-factor-logo.png\",\"width\":300,\"height\":300,\"caption\":\"DMX Dance Company\"},\"image\":{\"@id\":\"https:\/\/dmxdancecompany.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dmxdancecompany.com\/#\/schema\/person\/9786e7cccedd2397683d990690dad2bf\",\"name\":\"DMX Dance Company\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dmxdancecompany.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/dmxdancecompany.com\/wp-content\/plugins\/ld-dashboard\/public\/img\/img_avatar.png\",\"contentUrl\":\"https:\/\/dmxdancecompany.com\/wp-content\/plugins\/ld-dashboard\/public\/img\/img_avatar.png\",\"caption\":\"DMX Dance Company\"},\"description\":\"By implementing these tips, you can enhance partner communication in social couple dance and embark on a transformative dance journey together.\",\"url\":\"https:\/\/dmxdancecompany.com\/author\/dmxdancecompany\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dance As a Form of Exercise - DMX Dance Company","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/","og_locale":"en_US","og_type":"article","og_title":"Dance As a Form of Exercise - DMX Dance Company","og_description":"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet [&hellip;]","og_url":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/","og_site_name":"DMX Dance Company","article_published_time":"2015-04-15T12:38:24+00:00","article_modified_time":"2023-12-09T04:55:14+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg","type":"image\/jpeg"}],"author":"DMX Dance Company","twitter_card":"summary_large_image","twitter_misc":{"Written by":"DMX Dance Company","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#article","isPartOf":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/"},"author":{"name":"DMX Dance Company","@id":"https:\/\/dmxdancecompany.com\/#\/schema\/person\/9786e7cccedd2397683d990690dad2bf"},"headline":"Dance As a Form of Exercise","datePublished":"2015-04-15T12:38:24+00:00","dateModified":"2023-12-09T04:55:14+00:00","mainEntityOfPage":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/"},"wordCount":337,"publisher":{"@id":"https:\/\/dmxdancecompany.com\/#organization"},"image":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage"},"thumbnailUrl":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg","articleSection":["Advice"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/","url":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/","name":"Dance As a Form of Exercise - DMX Dance Company","isPartOf":{"@id":"https:\/\/dmxdancecompany.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage"},"image":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage"},"thumbnailUrl":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg","datePublished":"2015-04-15T12:38:24+00:00","dateModified":"2023-12-09T04:55:14+00:00","breadcrumb":{"@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#primaryimage","url":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg","contentUrl":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2015\/04\/03.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/dmxdancecompany.com\/dance-as-a-form-of-exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dmxdancecompany.com\/"},{"@type":"ListItem","position":2,"name":"Dance As a Form of Exercise"}]},{"@type":"WebSite","@id":"https:\/\/dmxdancecompany.com\/#website","url":"https:\/\/dmxdancecompany.com\/","name":"DMX Dance Company","description":"","publisher":{"@id":"https:\/\/dmxdancecompany.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dmxdancecompany.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dmxdancecompany.com\/#organization","name":"DMX Dance Company","url":"https:\/\/dmxdancecompany.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dmxdancecompany.com\/#\/schema\/logo\/image\/","url":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2019\/09\/x-factor-logo.png","contentUrl":"https:\/\/dmxdancecompany.com\/wp-content\/uploads\/2019\/09\/x-factor-logo.png","width":300,"height":300,"caption":"DMX Dance Company"},"image":{"@id":"https:\/\/dmxdancecompany.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dmxdancecompany.com\/#\/schema\/person\/9786e7cccedd2397683d990690dad2bf","name":"DMX Dance Company","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dmxdancecompany.com\/#\/schema\/person\/image\/","url":"https:\/\/dmxdancecompany.com\/wp-content\/plugins\/ld-dashboard\/public\/img\/img_avatar.png","contentUrl":"https:\/\/dmxdancecompany.com\/wp-content\/plugins\/ld-dashboard\/public\/img\/img_avatar.png","caption":"DMX Dance Company"},"description":"By implementing these tips, you can enhance partner communication in social couple dance and embark on a transformative dance journey together.","url":"https:\/\/dmxdancecompany.com\/author\/dmxdancecompany\/"}]}},"_links":{"self":[{"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/posts\/103"}],"collection":[{"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":2,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":12043,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/posts\/103\/revisions\/12043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/media\/8332"}],"wp:attachment":[{"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmxdancecompany.com\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}